Posture Correction Expert Blames School Chairs for Nations Backache
Posted by admin on Jan 8, 2009
I’ve just made this new video in which posture correction expert, Richard Brennan, talks about how chairs can damage your posture….
Here is some more info about products mentioned in or related to the video, together with links of where to buy.
Posture Correction Wedge Shaped Cushions— in the video, Richard mentions that the firmness is very important so that it can properly support the pelvis. Unlike other softer wedge shaped cushions, the one that we recommend is extra firm (made from 8lb chip foam).
Richard Brennan is a teacher of the Alexander Technique who has helped hundreds to improve their posture over the last 20 years. He’s a published author of 5 books related to posture correction and well being. If you have found the above video useful, you can find more of Richards tips in his book ‘Alexander Technique Manual‘.
