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	<title>Posture Correction Blog &#187; Shoulder Exercises to Improve Posture : Shoulder Exercises: Chest Pops</title>
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	<description>How to Regain Your Natural Poise</description>
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		<title>Shoulder Exercises to Improve Posture : Shoulder Exercises: Chest Pops</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/shoulder-exercises-to-improve-posture-shoulder-exercises-chest-pops</link>
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		<pubDate>Mon, 02 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[posture correction]]></category>
		<category><![CDATA[perfect posture]]></category>

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		<description><![CDATA[>There are so many different experts on posture correction, but often times they contradict one another. The Alexander Technique teaches how to release excess muscle tension, yet this video teaches how to pull your back in.
If you ask me, I&#8217;ll follow the Alexander Technique every time.
Duration : 0:1:30



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