Posture Exercises Revealed: Weird Looking but Amazing Results
Posted by admin on May 4, 2009
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Conventional posture exercises may need rethinking as an alternative aproach is having some truly amazing results in helping those with poor posture. Giora Pinkas and John A. Baron have over 65 years of experience between them in teaching the Alexander Technique – a strange looking yet highly effective practice to attain good posture.
In the video below you will see some trainee Alexander Teachers in action. It does look a little strange at first, but that seems very significant after a few lessons as you start to realise how amazing it feels to have good posture. My favourite quote from the video is: -
“It’s really strange that at age 64 I feel better than I did at 34″