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	<title>Posture Correction Blog &#187; perfect posture</title>
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	<description>How to Regain Your Natural Poise</description>
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		<title>Want A Perfect Posture? Try These Links</title>
		<link>http://www.posturecorrectionblog.com/perfect-posture/want-a-perfect-posture-try-these-links</link>
		<comments>http://www.posturecorrectionblog.com/perfect-posture/want-a-perfect-posture-try-these-links#comments</comments>
		<pubDate>Wed, 14 Apr 2010 11:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[perfect posture]]></category>

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		<description><![CDATA[There are lots of products and treatments that offer a perfect posture, yet I consider the Alexander Technique to be one of the few methods that can actually deliver. Here are some links that are a good introduction: -


Alexander Technique Effective for Back Pain &#8211; In a study published in Family Practice researchers concluded that [...]]]></description>
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		<title>99% of All Posture Correction Solutions Actually Make Things Worse</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/99-of-all-posture-correction-solutions-actually-make-things-worse</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/99-of-all-posture-correction-solutions-actually-make-things-worse#comments</comments>
		<pubDate>Sun, 03 May 2009 11:14:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>
		<category><![CDATA[posture corrector]]></category>

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		<description><![CDATA[One of the most painful things I hear people say is, &#8220;My bad posture is hereditary. My parents had bad posture, so did their parents, and so I have bad posture too. I guess I&#8217;m just stuck with it&#8221;.
To me these words sound like fingers scraping on a blackboard as they represent unnecessary hopeless that [...]]]></description>
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		<title>Improve Posture By Utilizing Your Skeleton Instead of Excess Muscle Tension</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/improve-posture-by-utilizing-your-skeleton-instead-of-excess-muscle-tension</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/improve-posture-by-utilizing-your-skeleton-instead-of-excess-muscle-tension#comments</comments>
		<pubDate>Sat, 14 Mar 2009 13:05:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[Knowing how to improve posture is a rare skill these days, but it is something that teachers of the Alexander technique have mastered.
When I try and explain the Alexander Technique to someone who&#8217;s never heard of it I&#8217;m never sure how to best describe it. It&#8217;s a bit like explaining to someone what an orange [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>To Have a Perfect Posture Do I Need A Perfect Chair?</title>
		<link>http://www.posturecorrectionblog.com/perfect-posture/to-have-a-perfect-posture-do-i-need-a-perfect-chair</link>
		<comments>http://www.posturecorrectionblog.com/perfect-posture/to-have-a-perfect-posture-do-i-need-a-perfect-chair#comments</comments>
		<pubDate>Wed, 11 Mar 2009 05:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture corrector]]></category>

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		<description><![CDATA[In the quest for a perfect posture, most people commonly assume they need the perfect chair to make their dream become a reality. Consequently, ergonomically designed seating is big business; for example the Herman Miller &#8220;Aeron&#8221; chair costs over &#163;800. However, it turns out that they may not be as important as most people think. [...]]]></description>
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		<title>Posture Correction: How to Avoid Slumping at Your Computer</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/posture-correction-how-to-avoid-slumping-at-your-computer</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/posture-correction-how-to-avoid-slumping-at-your-computer#comments</comments>
		<pubDate>Mon, 23 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[This posture correction video shows how most people unsucessfully try to correct posture. It&#8217;s a short clip that demonstrates the right way and wrong way to avoid hunching.


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Technorati Tags: perfect posture, posture correction


]]></description>
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		<title>A Perfect Posture is a Moving Posture</title>
		<link>http://www.posturecorrectionblog.com/perfect-posture/a-perfect-posture-is-a-moving-posture</link>
		<comments>http://www.posturecorrectionblog.com/perfect-posture/a-perfect-posture-is-a-moving-posture#comments</comments>
		<pubDate>Thu, 05 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>

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		<description><![CDATA[&#8220;The Perfect Posture Is A Moving Posture&#8221;, says Yoga expert Rodney Yee. As soon as I heard this, I said, &#8220;You hit the nail on the head&#8221;. So many people (myself included) spend hours and hours every day sitting in chairs, but people really need to understand how to use their chairs so they don&#8217;t [...]]]></description>
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		<title>Perfect Posture Pickle: Conflicting Advice From Posture Experts</title>
		<link>http://www.posturecorrectionblog.com/perfect-posture/perfect-posture-pickle-conflicting-advice-from-posture-experts</link>
		<comments>http://www.posturecorrectionblog.com/perfect-posture/perfect-posture-pickle-conflicting-advice-from-posture-experts#comments</comments>
		<pubDate>Wed, 04 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[posture correction]]></category>
		<category><![CDATA[posture corrector]]></category>

		<guid isPermaLink="false">http://www.posturecorrectionblog.com/perfect-posture/how-to-get-perfect-posture-now</guid>
		<description><![CDATA[Boy oh boy. How to improve posture seems such a simple subject but there are so many contradicting experts out there. No wonder it is one of the leading reasons for sick leave in the Western world.
Here is a classic example of some posture correction advice, which completely contradicts the fundamental&#160; principles of the Alexander [...]]]></description>
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		<title>New posture correction video</title>
		<link>http://www.posturecorrectionblog.com/perfect-posture/new-posture-correction-video</link>
		<comments>http://www.posturecorrectionblog.com/perfect-posture/new-posture-correction-video#comments</comments>
		<pubDate>Mon, 05 Jan 2009 16:20:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[&#160;Here is a posture correction video that helps to explain why people get a bad back in the first place. It shows how most people have a misconception about the location of their hip joints and so end up not using their knees and hips to pick up an object.
&#160;
Take a look at this video [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Posture Correction Study Shows GPs A New Way To Help Back Pain Sufferers</title>
		<link>http://www.posturecorrectionblog.com/perfect-posture/posture-correction-study-shows-gps-a-new-way-to-help-back-pain-sufferers</link>
		<comments>http://www.posturecorrectionblog.com/perfect-posture/posture-correction-study-shows-gps-a-new-way-to-help-back-pain-sufferers#comments</comments>
		<pubDate>Sun, 14 Dec 2008 20:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[For many years I have thought that the Alexander Technique is a marvellous solution for posture correction. So I was very excited when in August 2008 the British Medical Journal published findings of a large study into the technique.
The results were very positive and reinforced my longstanding believe that FM Alexander was miles a head [...]]]></description>
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