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	<title>Posture Correction Blog &#187; correcting posture</title>
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	<description>How to Regain Your Natural Poise</description>
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		<title>Posture Exercises Revealed: Weird Looking but Amazing Results</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/posture-exercises-revealed-weird-looking-but-amazing-results</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/posture-exercises-revealed-weird-looking-but-amazing-results#comments</comments>
		<pubDate>Mon, 04 May 2009 10:35:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[posture correction]]></category>
		<category><![CDATA[computer posture]]></category>
		<category><![CDATA[posture correcting]]></category>
		<category><![CDATA[posture exercises]]></category>

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		<description><![CDATA[Conventional posture exercises may need rethinking as an alternative aproach is having some truly amazing results in helping those with poor posture. Giora Pinkas and John A. Baron have over 65 years of experience between them in teaching the Alexander Technique &#8211; a strange looking yet highly effective practice to attain good posture.
In the video [...]]]></description>
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		<title>99% of All Posture Correction Solutions Actually Make Things Worse</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/99-of-all-posture-correction-solutions-actually-make-things-worse</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/99-of-all-posture-correction-solutions-actually-make-things-worse#comments</comments>
		<pubDate>Sun, 03 May 2009 11:14:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>
		<category><![CDATA[posture corrector]]></category>

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		<description><![CDATA[One of the most painful things I hear people say is, &#8220;My bad posture is hereditary. My parents had bad posture, so did their parents, and so I have bad posture too. I guess I&#8217;m just stuck with it&#8221;.
To me these words sound like fingers scraping on a blackboard as they represent unnecessary hopeless that [...]]]></description>
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		<title>Improve Posture By Utilizing Your Skeleton Instead of Excess Muscle Tension</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/improve-posture-by-utilizing-your-skeleton-instead-of-excess-muscle-tension</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/improve-posture-by-utilizing-your-skeleton-instead-of-excess-muscle-tension#comments</comments>
		<pubDate>Sat, 14 Mar 2009 13:05:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[Knowing how to improve posture is a rare skill these days, but it is something that teachers of the Alexander technique have mastered.
When I try and explain the Alexander Technique to someone who&#8217;s never heard of it I&#8217;m never sure how to best describe it. It&#8217;s a bit like explaining to someone what an orange [...]]]></description>
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		<title>Posture Correction: 99.99% of Westerners Don&#8217;t Know How To Sit Up Properly</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/posture-correction-9999-of-westerners-dont-know-how-to-sit-up-properly</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/posture-correction-9999-of-westerners-dont-know-how-to-sit-up-properly#comments</comments>
		<pubDate>Thu, 12 Mar 2009 05:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[Posture correction advice is all around us.
If I had a penny for every time my mother told me to try not to hunch at the computer&#8230;.
Yet, nobody ever tells us exactly how to do it. To be more precise, there&#8217;s a right way and a wrong way to improve posture.
Since posture is controlled by a [...]]]></description>
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		<title>Posture Correction: How to Avoid Slumping at Your Computer</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/posture-correction-how-to-avoid-slumping-at-your-computer</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/posture-correction-how-to-avoid-slumping-at-your-computer#comments</comments>
		<pubDate>Mon, 23 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[This posture correction video shows how most people unsucessfully try to correct posture. It&#8217;s a short clip that demonstrates the right way and wrong way to avoid hunching.


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Technorati Tags: perfect posture, posture correction


]]></description>
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		<title>A Perfect Posture is a Moving Posture</title>
		<link>http://www.posturecorrectionblog.com/perfect-posture/a-perfect-posture-is-a-moving-posture</link>
		<comments>http://www.posturecorrectionblog.com/perfect-posture/a-perfect-posture-is-a-moving-posture#comments</comments>
		<pubDate>Thu, 05 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[perfect posture]]></category>

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		<description><![CDATA[&#8220;The Perfect Posture Is A Moving Posture&#8221;, says Yoga expert Rodney Yee. As soon as I heard this, I said, &#8220;You hit the nail on the head&#8221;. So many people (myself included) spend hours and hours every day sitting in chairs, but people really need to understand how to use their chairs so they don&#8217;t [...]]]></description>
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		<title>Shoulder Exercises to Improve Posture : Shoulder Exercises: Chest Pops</title>
		<link>http://www.posturecorrectionblog.com/posture-correction/shoulder-exercises-to-improve-posture-shoulder-exercises-chest-pops</link>
		<comments>http://www.posturecorrectionblog.com/posture-correction/shoulder-exercises-to-improve-posture-shoulder-exercises-chest-pops#comments</comments>
		<pubDate>Mon, 02 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[improve posture]]></category>
		<category><![CDATA[posture correction]]></category>
		<category><![CDATA[perfect posture]]></category>

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		<description><![CDATA[There are so many different experts on posture correction, but often times they contradict one another. The Alexander Technique teaches how to release excess muscle tension, yet this video teaches how to pull your back in.
If you ask me, I&#8217;ll follow the Alexander Technique every time.
Duration : 0:1:30



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		<title>When It Comes to Posture Correction Products, Do Designers Really Know What They Are Doing?</title>
		<link>http://www.posturecorrectionblog.com/correcting-posture/when-it-comes-to-posture-correction-products-do-designers-really-know-what-they-are-doing</link>
		<comments>http://www.posturecorrectionblog.com/correcting-posture/when-it-comes-to-posture-correction-products-do-designers-really-know-what-they-are-doing#comments</comments>
		<pubDate>Tue, 16 Dec 2008 14:57:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[&#160;In October of 2007, Austria&#8217;s national design award &#8222;Adolf Loos Staatspreis Design&#8221; awarded at the ergonomic posture correction garment in the first place in their design competition. 
I have some pretty strong opinions about the role of product design in their correcting posture, so I read with interest the details of this thin undergarment. The [...]]]></description>
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		<title>The Seat Of The Problem</title>
		<link>http://www.posturecorrectionblog.com/correcting-posture/the-seat-of-the-problem</link>
		<comments>http://www.posturecorrectionblog.com/correcting-posture/the-seat-of-the-problem#comments</comments>
		<pubDate>Fri, 21 Nov 2008 12:45:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[correcting posture]]></category>
		<category><![CDATA[posture correction]]></category>

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		<description><![CDATA[
As soon as every child goes to school they are forced to sit in a chair &#8211; she (or he) has no choice. The children do not like sitting down for more than a few moments, as the chair itself is very uncomfortable and is not suited to their natural posture. The main reason for [...]]]></description>
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